Retreats
Since over 20 years we offer an inspiring variety of high quality Retreats and Courses, all of which share some common features: Every retreat or course we offer is a real treat for yourself, for body, mind and soul and offers you the opportunity to deepen your practice in yoga asana as well as in mediation, your inner space and consciousness. You will be in the middle of Nature and you will be well taken care of and we will provide you with delicious vegetarian food. In all our retreats and courses all afternoons are free to go on a hike, swim, read, or simply to relax and just Be, or explore the wonderful region of Occitanie.
Yoga & Meditation Basic Retreats
In these inspiring retreats you will get acquainted with the basic philosophy of yoga, which is about the Art of Living. Yoga is more than just doing exercises! It is a way of life, leading towards inner joy and freedom. Our Basic Retreats give you a fundamental training in your practice of asanas, meditation and an introduction to the ancient and universal yoga philosophy in a most accessible and practical way.
Yoga & Meditation Intensive Retreats
Our unique in-depth 10-days Intensive Retreats are designed for experienced practitioners who intend to deepen their practice in yoga and meditation as well as their understanding of the ancient and yet universal yoga philosophy. In each Intensive Retreat we’ll study a different theme from the ancient books of universal wisdom: the ‘Yoga Sutras of Patanjali’, the ‘Bhagavad Gita’ and ‘Science of Soul’. These books offer profound insights and practical guidelines how to manage our minds and how to simplify and harmonise our lives and to how maintain our inner balance in this challenging world. Each of our 5 Intensive Retreats is also a Module of our International Raja Yoga & Meditation Teacher Training and can also be attended as a singular retreat.
Yoga & Meditation Deepening Retreat
‘The Heart of Understanding
This Deepening Retreat is being offered to experienced meditation practitioners with the purpose to deepen our meditation experience and to create more inner space and silence in order to experience the Heart of Understanding.
Yoga & Energy Healing Retreat
(acknowledged by the INEH)
This beautiful retreat is a true treat for Body, Mind & Soul! It is an enriching combination of a Yoga & Meditation Retreat in the beautiful nature environment of La Borde Blanque and the international Energy Healing Course. (acknowledged by the International Network for Energy Healing (INEH)).
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Midsummer Retreat:
Connecting to Nature
This week is meant for those who love Yoga and Nature and who would love to learn to connect on a deeper level with Nature: with the Elements, Plants, Animals and with the Earth.
In this retreat we intend to connect and to communicate with Nature on a subtle level. Our yoga and meditation sessions will be designed around this theme.
Yoga, Nature & Hiking Retreat
This week is meant for yoga- and nature lovers, who love to do yoga in combination with nature hikes. In addition to two yoga & meditation sessions a day, we organize several lovely hikes in a variety of surrounding landscapes of 10-15 km average.
Winter Online Yoga & Meditation Course: Deepen your inner Silence 🍁
We’re happy to invite you to a New Winter Online Yoga & Meditation Course: Deepen your inner Silence
This course will focus on deepening your meditation practice by creating more inner space in your mind and the yoga asana will be mainly yin style and intends to prepare your mind for meditation. In each session we’ll integrate one of the beautiful ancient hand mudras as a golden core into our yoga sequence. In our meditation practice we’ll explore our (higher) chakras to improve our alignment. After the meditation there is an optional sharing round with some extra explanation on the chakra we address in that session.
Individual Sessions
Life-coaching, Energy Healing, physiotherapy, manual therapy
During and after your retreat we are happy to offer you our work experience, based on more than 30 years of experience as a therapist and coach with an independent practice. This happens in sessions that are tailored to your needs.